Tag: recipes

  • How to Make the Best Vegan Chicken and Waffles

    How to Make the Best Vegan Chicken and Waffles

    Disclaimer: As an Amazon affiliate, I earn from qualifying purchases made through links provided in this post. This comes at no additional cost to you, but it helps support my blog and allows me to continue creating content. Thank you for your support!

    Why You’ll Love This Vegan Chicken and Waffles Recipe

    Chicken and waffles are one of the best breakfast pairings ever! This Southern-style classic combines crispy “chicken” with fluffy waffles, delivering a delightful symphony of flavors. Nonetheless, whether you’re a seasoned plant-based pro or just exploring the wonders of vegan eats, this recipe is a winner for several reasons:

    • Delightfully flavorful – Every bite is a burst of savory and sweet goodness that’ll have you coming back for more.
    • Quick and easy to make – No need for a culinary marathon. With simple steps, you’ll have this delightful dish on your plate in no time.
    • Time-efficient – Perfect for busy mornings—get a tasty breakfast without the wait.
    • Satisfyingly filling – Keeps you full and fueled, ready to conquer the day.
    • Ideal for brunch – Elevate your brunch game with this crowd-pleaser that’s sure to impress.

    Ingredients

    The two main ingredients you’re going to need are waffle mix and oyster mushrooms. The waffle mix is for making the waffle batter (obviously, haha). I like to use Birch Benders Organic Classic Pancake and Waffle Mix, it’s one of my absolute favorites. Then, you’ll need oyster mushrooms to make the “fried chicken”. Any and all seasonings and toppings listed in this recipe can be customized to your liking. It’s totally up to you! Here’s the essentials:

    • Waffle Mix – Birch Benders Organic Classic is my go-to. However, you can use any brand you like, or you make the waffles from scratch.
    • King Oyster Mushrooms – These are best because their shape resembles chicken drumsticks.
    • Plant-Based Milk – I used unsweetened almond milk, but feel free to use any kind you like (oat milk, cashew milk, etc). This is used to create our ‘buttermilk”.
    • Lemon – You only need half of it.
    • Oil – For frying the mushrooms and the waffle batter.
    • Flour – To make batter for the mushrooms

    These seasonings will make your fried “chicken” aka oyster mushrooms super flavorful:

    These will make your waffles taste delicious:

    • Cinnamon
    • Vanilla Extract
    • Butter
    • Maple Syrup

    Equipment You’ll Need

    Fortunately, the equipment you need for this recipe is a staple in most kitchens, so you probably have these items already. And if you don’t have them, they are very inexpensive to buy. You only need these five things:

    • Waffle Iron
    • Whisk – A stainless steel balloon whisk is best, especially in a large size.
    • Two Big Mixing Bowls
    • Measuring Cups & Spoons
    • A Large Pan

    How to Make Vegan Fried Chicken

    1. Rinse off your king oyster mushrooms with water.
    2. Split each mushroom in half, then set them aside.
    3. Pour the plant-based milk into a bowl.
    4. Squeeze half a lemon into the bowl with the plant-based milk, then set aside.
    5. Pour flour into a bowl. Then, add seasonings and stir to combine.
    6. Dip mushrooms in the buttermilk (should be curdled), then dip them in the dry batter.
    7. Continue repeating the last step until the mushrooms are as battered as you want them to be.
    8. Heat oil in a large pan. Once it is hot, place the battered mushrooms in the oil.
    9. Fry until golden brown.

    How to Make Vegan Waffles

    1. Preheat your waffle iron
    2. Pour the waffle mix and cinnamon into a large mixing bowl, then whisk them together.
    3. Add vanilla extract, then whisk until well combined.
    4. Pour waffle batter into the heated waffle iron and cook.

    Video of Recipe

    Frequently Asked Questions

    Can I prepare the Vegan Chicken and Waffles ahead of time?

    Absolutely! While the waffles are best enjoyed fresh, you can prepare the vegan “chicken” in advance and store it in the fridge. Reheat it when you’re ready to assemble your delicious breakfast.

    Can I freeze the Vegan Chicken for future use?

    Certainly! The vegan “chicken” freezes well. Store it in airtight containers, and you’ll have a convenient option for a quick and satisfying breakfast on busy days.

    What toppings pair well with Vegan Chicken and Waffles?

    Get creative! Maple syrup and butter are classic choices, but you can also try savory toppings like vegan gravy, hot sauce, or a drizzle of tahini for an extra flavor kick.

    Are there any gluten-free options for this recipe?

    Absolutely. You can use a gluten-free flour mix for the waffles, and there are various gluten-free flour options for the coating on the vegan “chicken.” Just make sure to check labels for gluten-free and vegan suitability.

    Can I use a store-bought vegan “chicken” alternative?

    Definitely! If you’re short on time, you can opt for store-bought vegan “chicken” alternatives. Just follow the cooking instructions on the package, and you’ll still end up with a delicious dish.

    How can I make this recipe more kid-friendly?

    Consider cutting the waffles and vegan “chicken” into bite-sized pieces for a fun and easy-to-eat meal. You can also provide a variety of dipping sauces for added excitement.

    Happy eating!

    Chicken and Waffles

    Crispy vegan "chicken" meets fluffy waffles in this delightful breakfast combo. Quick, flavorful, and totally satisfying!
    Prep Time 15 minutes
    Cook Time 30 minutes
    Total Time 45 minutes
    Servings: 4 People
    Course: Breakfast
    Cuisine: American

    Ingredients
      

    Fried Chicken aka Oyster Mushrooms
    • 1 lb King Oyster Mushrooms
    • 1/2 Lemon
    • 1 cup Flour
    • 1-2 cup Oil
    • 2 tsp Cajun Seasoning
    • 1 cup Plant-Based Milk
    • 2 tsp Salt
    • 1 tsp Garlic Powder
    • 1 tsp Onion Powder
    • 1 tsp Pepper
    • 2 tsp Paprika
    Waffles
    • 2 cup Waffle Mix
    • 1 cup Water
    • 1 tsp Cinnamon
    • 1 tsp Vanilla Extract
    • 1 tsp Oil
    • Butter For Serving
    • Maple Syrup For Serving

    Equipment

    • 1 Waffle Iron
    • 1 Whisk
    • 2 Big Mixing Bowls
    • Measuring Cups & Spoons
    • 1 Large Pan

    Method
     

    How to Make Vegan Fried Chicken
    1. Rinse off your king oyster mushrooms with water.
    2. Split each mushroom in half, then set them aside.
    3. Pour the plant-based milk into a bowl.
    4. Squeeze half a lemon into the bowl with the plant-based milk, then set aside.
    5. Pour flour into a bowl. Then, add seasonings and stir to combine.
    6. Dip mushrooms in the buttermilk (should be curdled), then dip them in the dry batter.
    7. Continue repeating the last step until the mushrooms are as battered as you want them to be.
    8. Heat up oil in a large pan. Once it is hot, place the battered mushrooms in the oil.
    9. Fry until golden brown.
    How to Make Vegan Waffles
    1. Preheat your waffle iron.
    2. Pour the waffle mix and cinnamon into a large mixing bowl, then whisk them together.
    3. Add vanilla extract, then whisk until well combined.
    4. Pour waffle batter into the heated waffle iron and cook.

    Notes

    You can add as much or as little seasoning as you’d like.
  • The Best Vegan Cream Cheese and Crackers Recipe

    The Best Vegan Cream Cheese and Crackers Recipe

    Savor the simplicity of Vegan Cream Cheese and Crackers – a snack that’s a symphony of creamy vegan cheese, crisp crackers, and fresh tomatoes, all seasoned to perfection. It’s a delightful reminder that the tastiest treats are often the simplest.

    Disclaimer: As an Amazon affiliate, I earn from qualifying purchases made through links provided in this post. This comes at no additional cost to you, but it helps support my blog and allows me to continue creating content. Thank you for your support!

    Introduction

    When hunger strikes between meals, having a quick and satisfying snack on hand is essential. This Vegan Cream Cheese and Crackers recipe is the perfect way to quench your appetite. Whether you’re a plant-based beginner or simply looking for a tasty and healthy snack, this recipe is a winner.

    Why You’ll Love This Recipe

    • Quick & Easy – This recipe can be made in less than 5 minutes and is so simple to make.
    • Only 4 Ingredients – To make this recipe, you only need four ingredients. You won’t have to worry about gathering a long list of ingredients.
    • Flavorful – Even as effortless as this recipe is, it’s packed with lots of flavor! You can add any seasoning you’d like; as much or as little as you want.

    Ingredients You’ll Need

    Before we get started, let’s gather the ingredients:

    • Vegan cream cheese – I’m using the one from Violife
    • Fresh, ripe tomatoes
    • Your favorite crackers – I’m using the rosemary & olive oil ones from Rustic Bakery.
    • Seasoning of your choice (salt, pepper, herbs, or spices)

    Instructions

    Step 1: Gather Your Ingredients

    First things first, make sure you have all your ingredients ready. Having everything within reach will make the preparation process smoother.

    Step 2: Preparing the Vegan Cream Cheese

    Start by taking your vegan cream cheese out of the refrigerator and allowing it to reach room temperature. This makes it easier to spread onto your crackers later.

    Step 3: Slicing the Fresh Tomatoes

    While your cream cheese is warming up, slice your fresh tomatoes into thin rounds. The juiciness and sweetness of ripe tomatoes will complement the creaminess of the vegan cheese.

    Step 4: Assembling the Crackers

    Now, take your favorite crackers and spread a generous layer of vegan cream cheese on each one. This will serve as the base for your delicious snack.

    Step 5: Seasoning Your Snack

    Sprinkle your chosen seasoning over the cream cheese-covered crackers. This step adds a burst of flavor to your snack. Feel free to get creative with your seasonings – some popular options include cracked black pepper, sea salt, dried herbs, or even a pinch of chili flakes for a hint of spice.

    Step 6: Serving Suggestions

    To assemble your vegan cream cheese and crackers, simply top each cracker with a tomato slice. The combination of the creamy cheese, crispy cracker, and fresh tomato creates a tantalizing flavor and texture contrast.

    Benefits of Vegan Cream Cheese & Crackers

    • This snack is dairy-free and perfect for vegans or those with lactose intolerance.
    • Tomatoes are rich in vitamins and antioxidants, promoting overall health.
    • Seasonings can be customized to suit your taste preferences.
    • It’s a quick and satisfying snack for any time of day.

    Tips for Making the Perfect Snack

    • Choose high-quality vegan cream cheese for the best taste and texture.
    • Opt for ripe and juicy tomatoes to enhance the flavor.
    • Experiment with different seasonings to keep things exciting.

    Frequently Asked Questions

    Can I use gluten-free crackers for this recipe?

    Absolutely! You can easily adapt this recipe to be gluten-free by choosing gluten-free crackers.

    What are some creative seasoning ideas for this snack?

    Try balsamic glaze, garlic powder, or nutritional yeast for unique flavor profiles.

    Can I prepare this snack in advance for a party or gathering?

    Yes, you can pre-assemble the crackers and store them in an airtight container in the refrigerator until you’re ready to serve.

    Is vegan cream cheese readily available in stores?

    Yes, most grocery stores now offer a variety of vegan cream cheese brands in their dairy-free section. My favorite is Violife’s Just Like Cream Cheese Original. It’s delicious and multipurpose, so you can use it in a savory or sweet recipe.

    Can I add other toppings besides tomatoes?

    Absolutely! You can experiment with toppings like avocado, cucumber, roasted red pepper, or anything you want.

    Conclusion

    In conclusion, this vegan cream cheese and crackers recipe offers a delightful and nutritious snack option that’s easy to prepare and bursting with flavor. Whether you’re a vegan or simply looking for a healthier snack alternative, this recipe is a winner. So, give it a try and indulge in a tasty, guilt-free treat. Make sure to leave a comment below and give the recipe a rating!

    Happy Eating!

    With Love,

    Vegan Cream Cheese and Crackers

    Vegan Cream Cheese and Crackers

    Yield: 4 servings
    Prep Time: 5 minutes
    Total Time: 5 minutes

    Savor the simplicity of Vegan Cream Cheese and Crackers – a snack that's a symphony of creamy vegan cheese, crisp crackers, and fresh tomatoes, all seasoned to perfection. It's a delightful reminder that the tastiest treats are often the simplest.

    No Ratings

    Ingredients

    • Vegan cream cheese
    • Crackers
    • Tomatoes
    • Seasoning

    Instructions

    1. Gather Your Ingredients: Ensure you have all the ingredients ready for assembly.
    2. Prepare the Vegan Cream Cheese: Let the vegan cream cheese come to room temperature for easy spreading.
    3. Slice Fresh Tomatoes: Slice ripe tomatoes into small pieces.
    4. Assemble the Crackers: Spread a generous layer of vegan cream cheese on each cracker.
    5. Season Your Snack: Sprinkle your chosen seasoning over the cream cheese-covered crackers.
    6. Add Tomato Slices: Top each cracker with a fresh tomato slice.
    7. Serve and Enjoy: Your vegan cream cheese and crackers are ready to be savored!

    Recommended Products

    As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

    Nutrition Information:
    Yield: 4 Serving Size: 1
    Amount Per Serving: Calories: 33Total Fat: 3gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 0mgSodium: 110mgCarbohydrates: 2gFiber: 0gSugar: 1gProtein: 1g

    Did you make this recipe?

    Please leave a comment on the blog or share a photo on Instagram!

  • How to Start a Plant-Based Diet for Beginners: The Easiest & Best Way to Start Now in 2023

    How to Start a Plant-Based Diet for Beginners: The Easiest & Best Way to Start Now in 2023

    plant-based loaded sweet potato fries
    Some yummy loaded sweet potato fries! No dairy necessary!

    Plant-based eating has become increasingly popular in recent years for a variety of reasons, including health benefits, environmental concerns, and animal welfare. However, making the switch to a plant-based diet can be overwhelming for beginners. From understanding what to eat to learning how to make delicious meals, it can be a lot to take in. As a result, I’ve put together this ultimate beginner’s guide to plant-based eating. First, I’ll explain what a plant-based diet is, then I’ll go over tips for making the transition and share some delicious and easy recipes to get you started.

    What is a Plant-Based Diet?

    A plant-based diet is a diet that primarily consists of foods derived from plants, including fruits, vegetables, grains, legumes, nuts, and seeds. This means that a plant-based diet is mostly made up of whole foods and minimizes the consumption of animal products. This can include vegetarian and vegan diets, as well as diets that include some animal products in moderation.

    Look how vibrant these veggies are!

    How do I get started?

    The first step in transitioning to a plant-based diet is to learn about the foods you can eat to ensure you’re getting all the nutrition you need. Some of the key foods to include on a plant-based diet include:

    • Fruits and vegetables: Aim for a variety of colors and types to ensure that you’re getting a wide range of nutrients.
    • Grains: Whole grains such as quinoa, brown rice, and oats are a great source of fiber and other important nutrients.
    • Legumes: Beans, lentils, and chickpeas are all great options for adding protein and fiber to your diet.
    • Nuts and seeds: These are great for adding healthy fats and protein to your meals.

    It’s also important to understand what foods to limit or avoid on a plant-based diet. These can include:

    • Animal products: This includes meat, dairy, and eggs.
    • Processed foods: Many processed foods contain animal products and added sugars, so it’s best to stick to whole foods as much as possible.
    • Added sugars and oils: These can add a lot of unnecessary calories to your diet and should be used in moderation.
    kfc chicken sandwich
    KFC is definitely not plant-based friendly!

    Creating Delicious Plant-based Meals: Tips and Tricks

    Now that you have a better understanding of what to eat, it’s time to start planning your meals. Remember: transitioning to a plant-based diet doesn’t mean sacrificing taste, you can still make delicious and satisfying meals just as you did before! Here are a few tips to help you out:

    • Start by incorporating more plant-based foods into your existing meals. This can be as simple as adding a side of steamed vegetables to your dinner or swapping out cow’s milk for almond milk in your morning coffee.
    • Experiment with different plant-based protein sources. Legumes, nuts, and seeds are all great options for adding protein to your meals.
    • Get creative with spices and herbs. These can add a lot of flavor to your meals without the need for animal products.
    • Try new recipes and cuisines. Plant-based diets are popular all over the world, so there are plenty of delicious and diverse recipes to try.

    Here are a few easy and tasty plant-based recipes to get started:

    Banana Berry Smoothie Bowl

    Banana Berry Smoothie Bowl

    Prep Time: 5 minutes
    Total Time: 5 minutes

    Start your day off right with this delicious plant-based Banana Berry Smoothie Bowl, packed with ripe bananas, mixed berries and nutritious toppings.

    No Ratings

    Ingredients

    • 1 banana
    • 1 cup frozen berries
    • 1 cup coconut milk or almond milk
    • 1 tbsp chia seeds
    • 1 tsp honey or maple syrup (optional)

    Instructions

      1. In a blender, combine the banana, frozen berries, coconut milk or almond milk, chia seeds, and honey or maple syrup (if using).
      2. Blend until smooth and creamy.
      3. Pour the smoothie mixture into a bowl and top with your favorite toppings such as fresh fruits, nuts, and granola.

    Notes

    This recipe is totally vegan as long as you don't use honey for the topping. You can always use agave syrup instead! Personally, I am plant-based, not vegan, so I eat this with honey.

    Nutrition Information:
    Yield: 1 Serving Size: 1
    Amount Per Serving: Calories: 803Total Fat: 55gSaturated Fat: 44gTrans Fat: 0gUnsaturated Fat: 8gCholesterol: 0mgSodium: 46mgCarbohydrates: 81gFiber: 13gSugar: 48gProtein: 10g

    Did you make this recipe?

    Please leave a comment on the blog or share a photo on Instagram!

    Chickpea and Sweet Potato Tacos

    Chickpea and Sweet Potato Tacos

    Cook Time: 45 minutes
    Total Time: 45 minutes

    Looking for a delicious and wholesome meal option? Look no further than our chickpea and sweet potato tacos! These tasty treats feature a hearty filling of chickpeas and sweet potatoes, perfectly spiced and wrapped in a warm tortilla. Perfect for a quick and easy dinner, or as a flavorful lunch option. Give them a try and see for yourself why they're a crowd-pleaser!

    5.0 Stars (1 Review)

    Ingredients

    • 1 can chickpeas, drained and rinsed
    • 1 sweet potato, peeled and diced
    • 1 tbsp olive oil
    • 1 tsp cumin
    • 1 tsp chili powder
    • Salt and pepper, to taste
    • 8 corn tortillas
    • Toppings of your choice (salsa, avocado, cilantro, jalapeño)

    Instructions

    1. Preheat the oven to 400 degrees
    2. In a large bowl, mix together the chickpeas, sweet potato, olive oil, cumin, chili powder, salt, and pepper.
    3. Spread the mixture out on a baking sheet and roast in the preheated oven for 25-30 minutes, or until the sweet potato is tender.
    4. While the sweet potato is roasting, heat the tortillas in a dry skillet over medium heat until they are warm and slightly charred.
    5. Once the sweet potato is done roasting, assemble the tacos by spooning the mixture onto the warm tortillas and adding your desired toppings.

    Did you make this recipe?

    Please leave a comment on the blog or share a photo on Instagram!

    Easy Vegan Pasta with Roasted Tomatoes and Basil

    Easy Vegan Pasta with Roasted Tomatoes and Basil

    Prep Time: 10 minutes
    Cook Time: 50 minutes
    Total Time: 1 hour
    No Ratings

    Ingredients

    • 1 lb of pasta
    • 2 cups cherry tomatoes
    • 2 cloves of garlic
    • 2 tbsp olive oil
    • Salt and pepper, to taste
    • 1/4 cup chopped fresh basil

    Instructions

    1. Preheat the oven to 400 degrees F.
    2. In a large bowl, mix together the cherry tomatoes, garlic, olive oil, salt, and pepper.
    3. Spread the mixture out on a baking sheet and roast in the preheated oven for 20-25 minutes, or until the tomatoes are slightly charred.
    4. While the tomatoes are roasting, bring a large pot of salted water to a boil and cook the pasta according to the package instructions.
    5. Once the pasta is done cooking, drain it and return it to the pot.
    6. Once the tomatoes are done roasting, add them to the pot of pasta, along with the chopped basil.
    7. Toss everything together until well combined and serve warm.
    1. Preheat the oven to 400 degrees F.
    2. In a large bowl, mix together the cherry tomatoes, garlic, olive oil, salt, and pepper.
    3. Spread the mixture out on a baking sheet and roast in the preheated oven for 20-25 minutes, or until the tomatoes are slightly charred.
    4. While the tomatoes are roasting, bring a large pot of salted water to a boil and cook the pasta according to the package instructions.
    5. Once the pasta is done cooking, drain it and return it to the pot.
    6. Once the tomatoes are done roasting, add them to the pot of pasta, along with the chopped basil.
    7. Toss everything together until well combined and serve warm.
    Nutrition Information:
    Yield: 8 Serving Size: 1
    Amount Per Serving: Calories: 129Total Fat: 4gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 0mgSodium: 41mgCarbohydrates: 19gFiber: 2gSugar: 1gProtein: 4g

    These recipes are intended for informational purposes only and are not intended as a substitute for professional nutrition advice.

    Did you make this recipe?

    Please leave a comment on the blog or share a photo on Instagram!

    Rainbow Salad with Balsamic Vinaigrette

    Rainbow Salad with Balsamic Vinaigrette

    Yield: SERVES 4
    Prep Time: 10 minutes
    Total Time: 10 minutes

    A colorful and healthy Rainbow Salad with Balsamic Vinaigrette, packed with a variety of veggies, a perfect balance of flavors, and a simple dressing that will elevate the taste of your salad.

    No Ratings

    Ingredients

    Rainbow Salad

    • 4 cups mixed greens
    • 1 cup cherry tomatoes, halved (red and yellow)
    • 1 cup sliced cucumber
    • 1 cup shredded red cabbage
    • 1 cup shredded carrots
    • 1 diced avocado (optional)

    Balsamic Vinaigrette

    • 1/4 cup balsamic vinegar
    • 2 tbsp olive oil
    • 1 tbsp Dijon mustard
    • 1 clove of garlic, minced
    • 1 tsp honey (or agave nectar)
    • Salt and pepper, to taste

    Instructions

      1. In a large bowl, combine all of the ingredients for the salad.
      2. In a small bowl, whisk together the ingredients for the balsamic vinaigrette.
      3. Pour the dressing over the salad and toss to mix.
      4. Serve chilled.

    Notes

    You can always add as many or as few ingredients as you'd like. For more protein, you can add almonds, cashews, or chickpeas.

    Nutrition Information:
    Yield: 4 Serving Size: 1
    Amount Per Serving: Calories: 203Total Fat: 15gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 12gCholesterol: 0mgSodium: 225mgCarbohydrates: 18gFiber: 6gSugar: 9gProtein: 3g

    Did you make this recipe?

    Please leave a comment on the blog or share a photo on Instagram!

    You’ve got this! I hope this guide has been a helpful resource for you as you begin your journey toward a plant-based diet. Remember, it’s all about taking small steps, so don’t be too hard on yourself. Incorporate more plant-based foods into your meals, experiment with different ingredients and flavors, and most importantly, have fun!

    Happy Plant-based Eating!

    With Love,