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Brooklyn in the Haus

Brooklyn in the Haus

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Home » Lifestyle » Wellness

Wellness

Board with vegetables, fruits, and nuts, cauliflower, carrots, broccoli,

Want to know the difference between vegan, vegetarian, & plant-based diets? Here's a simple guide.

How to Start a Plant-Based Diet for Beginners: The Easiest & Best Way to Start Now in 2023

Follow Me on Instagram @brooklyninthehaus

Wrangler x Barbie Launch 🤠 ✨ My mom and I ha

Wrangler x Barbie Launch 🤠

✨ My mom and I had the most amazing time this weekend at the @wrangler x @barbie launch!

😍 The set-up was adorable and the horses looked so pretty!

#brooklyninthehaus #wranglerxbarbie #barbiexwrangler #barbie #barbiestyle #barbiegirl #barbiecore #barbiegram #collegeblogger #collegebloggers #losangelesblogger #lifestyleblogger

How to Cook Sweet Potatoes Faster - Food Hack ⚡️

🍠 Sweet potatoes can take longer to cook, so I found a way to speed up the process: microwave them!

‼️ Poke holes in them first, then microwave them for 2 minutes maximum. If you keep them in there longer, they will get overcook and get mushy.

👉🏾 Be sure to save/share this video and follow @brooklyninthehaus!

🖥️ Visit my blog: brooklyninthehaus.com for more.

#brooklyninthehaus #plantbasedrecipes #healthyrecipe #vegancooking #eatincolor #blackfoodie #collegefood #collegeblogger #collegecooking #losangelesfoodie #plantstrong #plantbaseddiet #quickfoodhack #foodhack #sweetpotatoes #healthyeating #collegefoodie #losangelesfood #sweetpotato #cookinghacks

Trust the process, sis. The results will follow. 😌

#motivation #inspo #motivationforwomen #inspiring #motivational #levelup #levelupyourlife #inspiration

5 Plant-Based Pantry Staples 🌿 👩🏾‍🍳

5 Plant-Based Pantry Staples 🌿

👩🏾‍🍳 Whether you’ve been plant-based for years or are just getting started, you NEED to make sure you have these 5 things in your pantry:

🫘 Legumes - @traderjoes
🥜 Nuts - @costco
🍝 Plant protein pasta - @barilla
🧂 Nutritional yeast - @bragg
💪🏾 Protein powder - @gardenoflife

‼️ Remember: protein is very, very important, no matter what your diet is!!

🏋🏾‍♀️ As someone who is on a fitness journey, I always have to make sure I eat enough protein so I can not only stay full, but also lose fat and build muscle at the same time.

👉🏾 Be sure to save/share this video and follow @brooklyninthehaus!

🖥️ Visit my blog: brooklyninthehaus.com for more.

#brooklyninthehaus #collegeblogger #plantbased #plantbaseddiet #plantbaseddiet #plantbasedrecipes #plantbasednutrition #plantbasedeating #plantbasedprotein #pantrystaples #pantrystorage #plantbasedlifestyle

Upper Body Workout w/Dumbbells 💪🏾 🔥 You

Upper Body Workout w/Dumbbells 💪🏾

🔥 You can do this workout from home or at the gym. It’s going to burn, so push through!

🏋🏾‍♀️ Here’s the full workout:
- Shoulder Press 3 x 10
- Lateral Raises 3 x 10
- Bent Over Rows 3 x 10
- Bicep Curls 3 x 10
- Renegade Rows 3 x 10
- Side Plank w/Dip 3 x 10
- Tricep Extension 3 x 10

👉🏾 Be sure to save/share this video and follow @brooklyninthehaus!

🖥️ Visit my blog: brooklyninthehaus.com for more.

#brooklyninthehaus #collegeblogger #workout #fitness #blackgirlfitness #homeworkout #dumbbells #fitnesslife #motivationmonday #workoutfromhome #dumbbellworkout #upperbodywork #armsworkout #absworkoutroutine

Why You Should Drink Green Tea 🍵 ☀️ I love

Why You Should Drink Green Tea 🍵

☀️ I love to start my morning with a cup of green tea here’s why:

✨The benefits of drinking green tea:
- Aids digestion🍴
- Boosts metabolism ⚡️
- Rich in antioxidants 🌿
- Helps you burn fat 🔥
- Supports brain function 🧠
- Enhances focus 🧘🏾‍♀️
- Increases energy 💪🏾
- And so much more!

👉🏾 Be sure to save/share this video and follow @brooklyninthehaus

🖥️ Visit my blog: brooklyninthehaus.com for more.

#brooklyninthehaus #collegeblogger #greentea #health #selfcare #tea #tealovers #greentealover #greenteabenefits #greentealovers #healthconscious #healthylifestyle #healthyliving #healthy #healthychoices #healthbenefits

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